Today's Moon Phase
Thursday, May 14, 2026
Waning Crescent
Time to rest and reflect
What this phase brings
- Rest and recharge
- Reflect on the cycle
- Prepare for new beginnings
Next full moon
The next full moon — a moment of culmination and release. In astrology, full moons mark turning points and call for honest reflection on what to keep and what to let go.
The 8 lunar phases
New Moon
A time for new beginnings and setting intentions
- Perfect time to start new projects
- Set intentions and goals
- Focus on personal growth
Waxing Crescent
Time to take action on your intentions
- Take concrete steps
- Build momentum
- Make plans
First Quarter
Time to overcome challenges
- Face obstacles
- Make adjustments
- Stay committed
Waxing Gibbous
Time to refine and adjust
- Refine your approach
- Make improvements
- Prepare for completion
Full Moon
Time of culmination and release
- Celebrate achievements
- Release what no longer serves
- Express gratitude
Waning Gibbous
Time to share and give thanks
- Share your knowledge
- Help others
- Reflect on lessons learned
Last Quarter
Time to forgive and let go
- Forgive yourself and others
- Let go of grudges
- Release negative energy
Waning Crescent
Time to rest and reflect
- Rest and recharge
- Reflect on the cycle
- Prepare for new beginnings
About the lunar cycle
The moon's phase has a quiet but real influence on the rhythm of daily life. Each phase carries its own energy and meaning — shaping how we work, relate, rest, and make decisions.
Full moons are about culmination and release; new moons are about beginnings. Tracking the cycle gives you a steadier read on your own moods, plans, and timing — a small lens that often makes the bigger picture feel more legible.